When the student is ready the teacher appears! This is so true in my case as I began my program with Kaya Yoga. Kaya’s approach of combining the physical and the mental aspects has truly enabled me to understand Yoga in a new light. My misconceptions are erased and there is a clarity in thought and action, which I had never experienced before. Kaya’s strong connection to the Lineage & values of Yoga and the perfect way of bringing it out to a student is admirable. The therapeutic guidance that Kaya provides, is what makes this training all the more significant. I feel blessed to have Kaya as my teacher and I will continue my journey as per the guidance and principles that I have learnt from Kaya. Namaste.

Kaya is very experienced and advanced teacher who guides her students in the correct and safe way. It’s encouraging and inspiring to be part of her class. Not only covering the therapeutic aspects of Yoga she is also teaching about the anatomy, history of Yoga and spiritual aspects of Yoga. I am so happy to have joined this course!

After a stressful/hectic day, coming to Kaya’s yoga is calming and restorative. Since I’ve been practicing I am much stronger have much greater range of motion. In upsetting situations I can call on my Yoga practice.