All Life is Yoga – Online Yoga Classes

Learn Yogic tools to manage Stress, Anxiety and Depression

This Program is for YOU if you:

  • Suffer from high stress levels
  • Suffer from anxiety, anxiety attacks, or worry excessively
  • Suffer from Depression and Low Mood
  • Feel like you are living below your potential and want to improve yourself physically, emotionally and spiritually
  • Feel like you’d like to accomplish more
  • Would like better concentration and focus
  • Would like to improve your physical fitness
  • Would like to improve your emotional well-being

Satisfaction Guaranteed or your money back

$39.00 Add to cart

Feel Healthy and Happy Every Day

Practice with Kaya in these 6 videos targeted to MAKE YOU FEEL GOOD!

THE BASICS OF MEDITATION

THE BASICS OF MEDITATION

In this video you will learn a targeted Yoga sequence to clear yourself of stiff hips and groins. Excellent for those who sit long days in the office, runners and athletes, and those with general hip tightness.

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YOGA FOR ANXIETY ISSUES

YOGA FOR ANXIETY ISSUES

In this video you will learn a short Yoga sequence to learn handle all kinds of anxiety, from mild to severe. Deep breathing and calming Yoga poses will support you in finding a more balanced state of mind and body

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YOGA FOR DEPRESSION

YOGA FOR DEPRESSION

In this video you will learn a short Yoga Sequence to deal with low moods and depression. This short sequence is designed to energize you, remove dullness from the mind and make you feel happy and self confident

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What people say about Kaya’s Courses

Ulpala
When the student is ready the teacher appears! This is so true in my case as I began my program with Kaya Yoga. Kaya’s approach of combining the physical and the mental aspects has truly enabled me to understand Yoga in a new light. My misconceptions are erased and there is a clarity in thought and action, which I had never experienced before. Kaya’s strong connection to the Lineage & values of Yoga and the perfect way of bringing it out to a student is admirable. The therapeutic guidance that Kaya provides, is what makes this training all the more significant. I feel blessed to have Kaya as my teacher and I will continue my journey as per the guidance and principles that I have learnt from Kaya. Namaste.

Ulpala Madhu, Kaya Yoga Student in Dubai.


Kaya is very experienced and advanced teacher who guides her students in the correct and safe way. It’s encouraging and inspiring to be part of her class. Not only covering the therapeutic aspects of Yoga she is also teaching about the anatomy, history of Yoga and spiritual aspects of Yoga. I am so happy to have joined this course!

Elif Aydin, Turkey


After a stressful/hectic day, coming to Kaya’s yoga is calming and restorative. Since I’ve been practicing I am much stronger have much greater range of motion. In upsetting situations I can call on my yoga practice.

Arvind Belamkar, India

BONUS MATERIAL

YOGA PRACTICE MANUAL

Receive a 15-minute Yoga sequence practice manual which you can use at any time you’re in need of a short and complete Yoga Session

Yoga Practice Manual

LIVING THE YOGA LIFE

This manual is an overview of some of the most important texts written on the Yogic Lifestyle and Philosophy. Learn about diet, practices and other important rules for Yogic Practitioners. A true gem for anyone interested to learn more about Yoga!

Living the Yoga Lifestyle. Handbook for Modern Day Yogis

Join our online Yoga video classes

Unlock your full potential.

Join over 1000 members and reach your personal goals together with one of worlds well known teachers. Get unlimited access to “All life is yoga” video classes on http://kayayogalifestyle.com

Satisfaction Guaranteed or your money back

$39.00 Add to cart

Sign up here to recieve my easy home yoga sequence and start your practice today!