YES! We are facing uncertainties on all levels! There is fear, but there is also support, love and togetherness. And just like that, there is a whole new level of distress and panic in the society. And at the same time is...
Kaya Yoga is sooooo excited to share this Instagram competition for our upcoming 300-hour #Yoga Teacher Training in #Bali, September 1 – 25. You can win over 50% OFF on the tuition fee!! Kaya Yoga always likes to give...
Autoimmune diseases affect 50 million Americans (more than cancer and heart disease combined), and the number is rising. While these illnesses affect people in myriad ways, they all can devastate a person’s quality of life. But what...
“Yoga’s goal is Yoga” The word “Yoga” is derived from a Sanskrit word “Yuj” meaning to join together or unite. This union or togetherness is between one’s True Self or Higher Self and The Universal Consciousness or All that Is. Many of...
Isn’t it confusing? All these different Yoga styles, one more complicated than the next? I’d really love to help people find out that Yoga is Yoga, and the essence of the practices are the same, regardless of how many...
It is to find a healthy, beneficial practice which focuses on transcendence, meditation enables people to reduce stress and improve general health. With a focus on shutting out the external world, meditation can have a spiritual or...
