Home
About
Kaya Yoga
Teachers
Press & Publications
Teacher Training
200-hr ONLINE Yoga Therapeutics & Entrepreneurship Training
200-hr Intensive Thailand Teacher Training: July 17 – August 4
200-hour Yoga Teacher Training – Abu Dhabi
200-hour Yoga Teacher Training – Dubai
300-hr Intensive Bali Yoga Teacher Training 2020
Classes
E-courses
200-hr ONLINE Yoga Therapeutics & Entrepreneurship Training
7-Detox & Slim Down
Yoga Foundations Course
Yoga for Men
Blog
Contact
SIGN IN
PLANK INTO CHATURANGA AND SURYA NAMASKAR
PLANK INTO CHATURANGA AND SURYA NAMASKAR
Understand how to practice Surya Namaskar safely with a proper transition from plank into chaturanga
This content is available for yoga foundations course members only.
Log In
Join and get a full access
Please enable JavaScript
Email Marketing
by Benchmark
![FPNboa9[1]](https://kayayogalifestyle.com/wp-content/uploads/FPNboa91-820x466.jpg)
