Online Yoga Courses – Yoga at Home

At Kaya Yoga we offer a variety of online Yoga Courses to help you on your way to better health, increased peace of mind and more knowledge about how to practice Yoga for therapeutic benefits. Our Yoga Courses are simple and practical, and will teach you how to Meditate, Breathe and do Asanas the correct manner, with simple and clear explanations. Join or community of members and gain life-time access to these transformative programs!

Foundations of Yoga

All Life is Yoga – Online Course for Men and Women

This Program is for YOU if you:

  • Want to understand the Foundations of Yoga Practice
  • Have already done a Yoga Teacher Training or you practice Yoga regularly and want to revisit the Practice Techniques
  • Are a Yoga Enthusiast who would like to learn Basic Yoga Techniques in order to improve your own Self practice
  • Are genuinely interested to practice Yoga intelligently and injury free
  • Want to get a basic understanding of what Yoga is about

Yoga for Men

Yoga for Men – Online Course

This Program is for YOU if you:

  • Are a man who would like to improve his life in both physically and emotionally
  • Struggle with tights muscles and joints due to heavy weight lifting
  • Wish to become more flexible and agile
  • Want to improve the range of motion on your joints
  • Want to feel release from stress and a quieter, more focused mind
  • Want to improve your confidence, both in- and outside of the bedroom
  • Want to get rid of uncomfortable problems like premature ejaculation
  • And much more…

Online Teacher Training

Yoga Teacher Training Thailand

What You Will Learn In This Course:

  • A solid self-Yoga practice for Life
  • The foundations of Therapeutic Yoga
  • Top Notch Business Skills for Yoga Instructors
  • Yoga Philosophy, Anatomy and Theory
  • Meditation & Relaxation Techniques
  • Structuring Classes
  • Build Confidence as a Yoga Teacher