RYT-500, Yoga Lifestyle Teacher – Adult, Child & Prenatal
As well as being passionate about food, Mia is equally as passionate about Yoga – having practiced yoga for nearly 7 years now, she undertook her first Yoga teacher training over 5 years ago in Asia and completed her Yoga Alliance 500 hour certification, with a special interest in Yoga Therapy and yoga for Women’s Wellness and Pre- and Post natal Yoga.
Mia consults private clients and corporates in relation to natural health through her yoga sessions as well as offering one on one health coaching, cooking classes, health writing and, coming soon, wellness retreats.
In her spare time, Mia loves to write and is a regular contributor to the popular online magazine Sassy Mama. Mia is also a busy mum to a happy and healthy 1 year old Thalia and fur son, Zighy.
Training & Qualifications
Certified Raw & Plant-based Food Chef
REPS registered & insured, Dubai Sports Council
RYT-200, Yoga, Pilates, Dance and Chakra Work
Emma was born in the UK and is currently living in Dubai. With an extensive dance and movement background, studying R.A.D and I.S.T.D Ballet, along with many other art forms. She trained as a contemporary dancer at the University of Chichester gaining a BA Hons degree In Dance, eventually leading her to the position of Head of dance and to teach BTEC and A level dance in further education.
Along with her students she created many emotive award winning pieces of choreography, working with gritty, challenging and interesting stimuli. Emma has a strong Interest in reiki and holistic health, and how the body holds emotions energetically, and she designed a yoga programme focused on the seven main chakras to create balance and energy flow throughout the body.
She also provides 1:1 yoga programs, designing the practice to suit each individual and their specific goals, emotional, physical and spiritual needs.
Training & Qualifications
BA Hons Degree in Dance, Chicester University
PGCE Teaching Degree – Southhampton University
Polestar matwork Pilates Training
300-hour Kaya Yoga Therapy Teacher Training
RYT-500, Yoga Philosophy, Corporate Yoga
Marylene is a Yoga Alliance RYT-500 yoga teacher who specializes in Corporate Yoga and Yoga for depression, stress, and anxiety. Splitting her life between a successful corporate career and teaching yoga, she perfectly understands how everyday demands can get in a way of a healthy body and healthy mind. Using her own experience as a guide, she approaches yoga in a holistic way to help clients find peace of mind and regain self-confidence. Passionate of yoga philosophy, she playfully combines elements of mindfulness, breath work and asanas to help her clients achieve their specific goals.
“There are as many paths of yoga as there is different people, and my goal is to find the right path for my clients to achieve higher level of physical, psychological, and spiritual strength.”
Marylene is a graduate from Marianne Wells Yoga School in Costa Rica and the 300-hour Yoga Therapeutics Training with Kaya Yoga.