200 & 300 Hour Therapeutic Yoga Teacher Training in México City
Backed by 10 Years of Excellence: Award-winning, Yoga Alliance Accredited Teacher Trainings With a 100% Success Rate
- Next cohort: October 2, 2026 – December 6, 2026
- Class size: max 15
- Venue: Roma, CDMX
What will you learn in this Therapeutic Yoga Teacher Training in México City?
Develop a lifelong, steady self-practice that supports your personal growth.
Master the names of yoga asanas in both Sanskrit and English.
Practice safely and correctly across all categories of yoga postures.
Learn how to support students with back issues, breathing difficulties, depression, anxiety, stress, and other physical or emotional imbalances.
Understand proper alignment and adjustments to ensure safe and effective practice.
Gain knowledge in injury prevention and in-depth yoga anatomy.
Learn to structure both private sessions and group classes with confidence.
Explore the benefits of restorative yoga and how to apply it therapeutically.
Refine your teaching through clear cueing and confident use of voice.
Study the Yoga Sutras of Patanjali in depth and apply yoga philosophy in practical ways to support your students.
Build a strong foundation in yoga ethics, history, and philosophy including Yamas and Niyamas.
Deepen your understanding of the true essence of yoga beyond the physical practice.
Discover how to identify and serve your own niche market of clients, with internship and job opportunities for Kaya Yoga graduates.
Receive business training directly from our founder to help launch your teaching career.
Learn from Dedicated Experts
Lili Ollinteotl
Transformational Yoga Teacher & Holistic Wellness Guide
Lili is a 14+ year Argentine yoga teacher and meditation coach, certified across styles and trained worldwide; ceremony facilitator and author, she guides healing through mindful, alignment-based practice.
Fernando Zamorano Bear
Transformational Yoga Teacher & Sound Practitioner
Fernando is a yoga teacher & musician devoted to self-knowledge, he fuses Hatha/Ashtanga/Yin/Nidra with rhythm, mantra and Toltec Kinam to deliver aligned, breath-led, meditative training that builds clarity, strength and confidence.
Kaya Peters
E-RYT-500, Holistic Expert, Yoga Entrepreneur, Intuitive, Founder & Owner of Kaya Yoga
With over 5000 hours of teaching experience, Kaya is a highly intuitive teacher and mentor, with the ability to guide you back to your true self and find answers within.
Lilian Castillo-Müller
Anatomy Teacher, Movement Educator, Kinesthetics Lover, NCPT REPS Comprehensive Pilates Teacher
Abu Dhabi–based movement educator of Mexican–German heritage, Lilian blends 25+ years in biomechanics/anatomy with the Franklin Method to teach inclusive, hands-on, concept-led functional movement.
Key highlights of this training
What you’ll learn
Build safe, solid foundations for yoga practice and teaching within the first three modules.
Learn to manage and heal your own anxiety, create clarity and direction in your life, and take charge of both your physical and emotional well-being.
Discover how yoga can become a powerful tool for healing—for yourself and for others—through traditional, authentic practices.
Gain the skills to translate your training into a thriving yoga business, with practical guidance on teaching and entrepreneurship.
Clarify and solidify your career direction, while receiving support to make the meaningful life shift you’ve been longing for.
Reading shapes the teacher you’ll become
We include a blend of practice, philosophy, and applied anatomy:
- Four Chapters on Freedom
- Yoga Therapy (A.G. & Indra Mohan)
- Light on Yoga (B.K.S. Iyengar)
- Vayu’s Gate (Orit Sen Gupta)
- Yoga Anatomy (Leslie Kaminoff)
A Yoga Teacher Training Designed to Fit a Full Life
We don't believe experience can be rushed. Our weekend rhythm, along with guided home practice, allows you to deepen your knowledge over time.
Weekend rhythm:
• Rare Fridays: 4:00–8:00 pm
• Saturdays: 8:00 am–6:00 pm
• Sundays: 8:00 am–2:00 pm
Occasional full Sunday schedule will be shared in your cohort schedule.
Make-Up Hours:
If you are unable to attend any of the module dates, you will have the opportunity to study the missed topics on our online portal.
Upcoming 200 Hour Schedule
200 Hour YTT Schedule
Module 1 – October 2, 3, 4
Introduction and first practice weekend, basic practices, Yoga history, Yogic attitude training
Module 2 – October 17, 18
Foundations of self-practice, in-depth Yoga Asana, Yoga philosophy
Module 3 – October 24, 25
Foundations of self-practice II, teaching classes, Yoga philosophy
Module 4 – November 6, 7, 8
Refreshment weekend, rehearsing sequences, teaching private & group classes with a theme
Module 5 – November 13, 14, 15
Anatomy of breathing, respiratory problems, how to work with breathing problems
Module 6 – November 27, 28, 29
Anatomy of the spine, working with back problems, in-depth spinal alignment & anatomy
Module 7 – December 5, 6
Yoga for depression, anxiety, and stress, therapeutic poses and their benefits, Yoga & the nervous system
Exams for the 200-hour training: December 19, 2026* (9 am – 1 pm). *Can be taken online in case of holiday travel.
300 Hour Extension
300 Hour YTT Schedule
These 100 hours can be taken online to complete your 300-hour diploma.
Advanced topics covered:
- Advanced Practices
- Advanced Yoga Philosophy
- Therapeutic Conditions: Diabetes, Obesity, Chronic Fatigue, Hormonal Issues, Joint & Knee Issues, Migraines, Insomnia, Menopause, Addictions, Hypermobility & Yoga for Men
- Dosha & Chakra Series
- Energy Anatomy
- Koshas & Ayurveda
- Structuring In-Depth Yoga Classes
- Deliver a Therapeutic Case Study
Who is this Yoga teacher training course for
We are confident in your ability to succeed in our 200 and 300 hour courses no matter your level of practice. Some Yoga experience and a desire to learn are the most important criteria to join.
It is recommended to take Kaya’s 20 hour online course before starting, to familiarise yourself with the practice foundations. You can access the Yoga foundations course here.
What's Included in Your Investment
Your tuition supports the hours of mentoring, the care of small cohorts, and a therapeutic approach that changes how you practice and how you teach.
Included in your tuition:
- Faculty mentoring (E-RYT 500) & small-group coaching
- Teaching labs (mentored, with gentle, specific feedback)
- Therapeutic modules (restorative and applied anatomy & breath)
- Printed manual and study resources
- Graduation certificate (Yoga Alliance pathway)
Tuition
Early Bird Rate, pay before August 1st, 2026*
Tuition Total for 200 HOURS: 2,600 USD
Tuition Total for 300 HOURS: 2,900 USD
*Rate increases by 250 USD after the early bird date expires
Before you register, please make sure to read our terms, conditions, and refund policy.
Payment information
A non-refundable deposit is due immediately upon registration to secure your spot.
Fine Print
Before you register, please make sure to read our terms, conditions, and refund policy.
Course fees are non-refundable and non-transferable after registration.
When paying the deposit, you legally commit to paying the remainder of the fees.
Please contact us via WhatsApp +971 56 212 5878 or email [email protected] for questions on payment plans, payments and registrations.
Yoga Teacher Training Location
Our Yoga Teacher Training Course is held at a private space in Condesa/Roma. Details will be provided upon registering.
Location:
Roma, CDMX
Timing each weekend:
Rare Fridays: 4 pm – 8 pm
Saturdays: 8 am – 6 pm
Sundays: 8 am – 2 pm
All teacher training programs with Kaya Yoga comply with Yoga Alliance Standards and have a fixed curriculum divided over the following subjects:
1. Techniques, Training, and Practice
2. Teaching Methodology
3. Anatomy and Physiology
4. Yoga Philosophy, Lifestyle & Ethics for Yoga Teachers
5. Practicums
In addition, we cover the history of Yoga, the Basics of Traditional Chinese Medicine, the In-Depth anatomy of breathing and the spine, Yoga Psychology, and studies on Chakras and Energy Bodies.
Teaching Yoga Therapy
The Term “Therapy” is used to indicate that our organization uses the ancient practices of Yoga for Therapeutic Healing purposes, in order to improve posture, align the spine, create more body awareness, breath awareness, concentration, and increase Self-knowledge. By no means does this mean that we are able to diagnose, treat or cure any advanced state diseases or emotional disorders? Yoga and meditation have been proven to improve life quality when practiced regularly, and we purely transmit the ancient teachings of Yoga practice as passed on to us by the Yoga Masters of their time.
Disclaimer for Kaya Yoga Teacher Trainings in Dubai
The yoga therapy components of our course(s) are based on * Using the traditional Yoga practices as transmitted by the masters for physical, emotional, and spiritual well-being * Traditional Chinese Medicine studies * Postural Alignment * Anatomy of Breath and study of breathing pathologies * Anatomy of the Spine and study of spinal pathologies * In-depth anatomy studies * 1-to-1 training and learning the key aspects of being a private instructor * Thai Massage and bodywork * Yoga Psychology * The Study of Chakra’s and Energy Bodies, not derived from our status as an RYS® with Yoga Alliance Registry.
Read More About our School and Founder
