Our Yoga Teacher Training is Accredited by the Yoga Alliance

We have all been a new student before, and completely understand the hesitation one feels when walking into a yoga class for the first time. Kaya Yoga’s private classes allow teachers the opportunity to focus on you and make sure you are getting off to the right start. Private yoga classes can help you gain the confidence that will eventually lead you into our public classes.

Students with more experience can benefit from private yoga classes as well. Our teachers can help you deepen and strengthen your practice with posture alignment, modifications and developing a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.

For those working with an injury or contending with a health condition, private classes can help you do yoga safely and promote self-healing. From basic back care to stress reduction, yoga can be adapted to meet the needs of people looking to manage their pain and suffering. If you are facing health challenges, our highly-skilled teachers can help you better navigate your body, reduce your symptoms and improve quality of life.