Sacred Motherhood - A Conscious Pregnancy Yoga Immersions (85-hour Yoga Alliance Accredited)

The Conscious Pregnancy Yoga Immersion

85-Hour Prenatal Yoga Teacher Training

Support women through one of life’s most profound transitions with confidence, compassion, and evidence-informed practice.

Designed for yoga teachers, wellness professionals, doulas, and birth workers, Sacred Motherhood is an immersive four-weekend training that blends modern prenatal education with embodied yoga practice, preparing you to confidently guide women throughout pregnancy, birth preparation, and the fourth trimester.

February 2027 | Dubai

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More Than a Prenatal Yoga Training

Pregnancy is not simply a physical experience, it is a transformation of body, mind, and identity.

Sacred Motherhood was created to honour this extraordinary journey and to equip teachers with the knowledge, confidence, and practical skills to support women through every stage of pregnancy with care and integrity.

This immersive 85-hour training combines evidence-informed education with the wisdom of yoga, breathwork, movement, nervous system regulation, and birth preparation. Rather than simply learning how to modify yoga poses, you’ll discover how to create safe, nurturing spaces where women feel supported, empowered, and deeply connected to themselves throughout their motherhood journey.

Over four immersive weekends, you’ll learn to teach with confidence, adapt your classes for every trimester, understand the changing pregnant body, prepare women for birth, and continue supporting them into the fourth trimester and beyond.

Why Choose Sacred Motherhood?

This is not simply another prenatal yoga certification.

Throughout the training, you’ll gain real-world experience through practical teaching labs, case studies, guest expert sessions, and hands-on workshops that bridge the gap between theory and practice.

You’ll graduate with the confidence to:

• Teach safe and effective prenatal yoga classes.

• Support women through every trimester of pregnancy.

• Prepare mothers physically and emotionally for birth.

• Understand common pregnancy conditions and appropriate adaptations.

• Guide women through the fourth trimester and postpartum recovery.

• Build and market your own successful prenatal yoga offering.

Most importantly, you’ll learn how to create meaningful experiences that leave women feeling safe, empowered, and supported during one of the most important chapters of their lives.

Is This Training Right for You?

This training is designed for:

• Certified Yoga Teachers wishing to specialise in prenatal yoga.

• Pilates, movement and fitness professionals working with women.

• Doulas, childbirth educators and birth professionals wanting to incorporate movement into their offerings.

• Healthcare and wellness practitioners supporting pregnant women.

• Mothers wishing to deepen their understanding of pregnancy and birth.

• Anyone passionate about creating safe, empowering spaces for women during pregnancy and postpartum.

Whether you’re looking to expand your teaching, build a specialist offering, or simply gain a deeper understanding of the motherhood journey, this training will provide the confidence and practical experience to do so.

Certification

Upon successful completion of the programme, graduates will receive an internationally recognised 85-Hour Prenatal Yoga Teacher Training Certificate, meeting the educational requirements for Yoga Alliance Prenatal Teacher Training standards.

Students who are already registered yoga teachers may use these hours towards their professional development in accordance with Yoga Alliance guidelines.

Our Philosophy

At Sacred Motherhood, we believe prenatal yoga is about far more than adapting poses for pregnancy.

It is about understanding the profound transition into motherhood and recognising that every woman deserves to feel informed, supported, and empowered throughout that journey.

Our approach integrates modern anatomy and physiology, nervous system regulation, breathwork, movement, mindfulness, birth preparation, and compassionate teaching practices to create a holistic experience for both teacher and student.

Graduates leave with more than a certification, they leave with the confidence to hold space for women with professionalism, empathy, and authenticity.

The Four Immersion Modules

Module One

Foundations of Motherhood

Understanding pregnancy, matrescence, anatomy, physiology, breath, nervous system regulation and creating safe spaces for women.

Module Two

Teaching the Pregnant Body

Movement, sequencing, trimester adaptations, props, common pregnancy conditions, practical teaching labs and real-life case studies.

Module Three

Birth Preparation

Birth physiology, movement for labour, breathwork, relaxation, partner support, guest experts and preparing women for birth with confidence.

Module Four

Beyond Birth

The fourth trimester, postpartum recovery, mother and baby yoga, professional practice, business development and final assessments.

Who is this Yoga teacher training course for:

We accept 200-hour students and graduates on this course. If you do not have a 200-hour certification, you will be required to have an interview with the facilitators first.

Make-Up Hours:

If for whatever reason you can’t attend any of the module dates, we give you the opportunity to study the content privately at a rate of 400 AED an hour.

Dates & Topics 2027 :

Timings:

Saturdays & Sundays 9 am – 5.30 pm

Module 1: 30–31 January 2027 – Foundations of Motherhood

Module 2: 6–7 February 2027 – Teaching the Pregnant Body

Module 3: 13–14 February 2027 – Birth Preparation

Module 4: 20–21 February 2027 – Beyond Birth

Exams & Final Assessments Delivered Individually & Online

Tuition payment:

Early Bird Rate: 5,999 AED + VAT* for the full course and manuals.

*Early Bird Ends October 1st 2027

Regular Rate: 6,500 AED + VAT.

Before you register, please make sure to read our terms, conditions, and refund policy HERE.

Course fees are non-refundable and non-transferable after registration.

Please email [email protected] for questions on payments.

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