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  • Home
  • About
    • About
    • Press & Publications
  • In-Person Trainings
    • 200 & 300 Hour Yoga Teacher Training In Saudi Arabia
    • Exclusive Therapeutic Yoga Teacher Training Dubai (YTT 300)
    • 200 & 300 Hour Yoga Teacher Training In Abu Dhabi
    • Hybrid Yoga Training, Dubai OR Abu Dhabi
    • Prenatal Yoga & Birth Preparation Training
    • 200 & 300 Hour Yoga Teacher Training In México City
  • Online Trainings
    • ARABIC Online Yoga Teacher Training
    • ENGLISH Online Teacher Training
    • 100-Hours Online Therapeutic Yoga Teacher Training
    • Business School for Yoga Teachers
    • Yoga Foundations Practice Course
    • Yoga for Men Online Course
    • Home Detox Program
  • Free Learning
    • Free Discovery Call
    • Yoga Business Masterclass
    • Online Breathing Class
  • Classes
  • Contact us
$0.00
Shopping Cart

Press & Publications

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Kaya Yoga Lifestyle provides professional and comprehensive yoga teacher training programs. Their courses cover all aspects of yoga, from asanas and meditation to philosophy and teaching methodologies, to equip students with the knowledge and skills to become confident and effective yoga instructors.

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🏆🇦🇪 UAE Yoga Industry Leader since 2015
Dubai | Abu Dhabi | Jeddah | México City
We guarantee your Yoga career 💪🏻

What a journey it has been in Mexico City. 🤍 To e What a journey it has been in Mexico City. 🤍

To everyone who trusted us with their practice, their questions, and their growth, thank you.

The most meaningful part of what we do isn’t the certification. It’s witnessing the transformation that happens along the way. Watching students deepen their understanding of yoga, find confidence in their voice, and discover they are capable of far more than they imagined.

Each story in this carousel is unique, but they all speak to something deeper than learning poses.

Growth.
Connection.
Self-trust.
Community.

At Kaya Yoga, our teacher trainings are built around small group mentorship, hands-on teaching experience, personalized feedback, and a supportive community that continues long after graduation.

Whether your goal is to teach, deepen your practice, or simply reconnect with yourself, we’d love to welcome you.

✨ Upcoming Yoga Alliance-accredited trainings:
📍Dubai
📍Abu Dhabi
📍Mexico City

Because your yoga teacher training journey is about so much more than a certificate.

DM us “YTT” to learn more about our upcoming trainings. 🤍

#yogainmexico #yogateachertrainingcourse #yogalife #yoga #uaeyogateacher
A truly transformative Yoga Teacher Training goes A truly transformative Yoga Teacher Training goes far beyond learning poses. ✨

It teaches you how to think critically, trust your intuition, adapt to the students in front of you, and teach with confidence, not from a script.

Because great yoga teachers aren’t made through memorization. They’re developed through mentorship, experience, personalized feedback, and a deep understanding of the practice.

At Kaya Yoga, we combine anatomy, philosophy, embodied learning, and teaching practice from Day 1 to help you become not just a certified teacher, but a confident guide and lifelong student.

✨ Small Group Mentorship
✨ Personalized Feedback
✨ Teaching Practice from Day 1
✨ Business & Entrepreneurship Modules
✨ Yoga Alliance Accredited

If you’re ready to become more than a yoga teacher and step into your role as a guide, leader, and lifelong student, our September trainings are for you.

Comment “YTT” or send us a DM to learn more 🤍

#yogateachertraining #yogaindubai #uaeyogaschool #yogainabudhabi #uaeyogis
International Yoga Day Offer: Limited 24 Hours Onl International Yoga Day Offer: Limited 24 Hours Only! 

✨ Kaya Yoga is bringing you exciting International Yoga Day offers and inviting you to join our upcoming Yoga Teacher Training programs this fall!

Take a powerful step toward your future as a certified yoga teacher with our special limited-time offers.

✨ Offer 1: Save 1,000 AED or 250 USD on our classroom, Yoga Alliance–accredited Yoga Teacher Training programs in Abu Dhabi, Mexico City & Dubai.

✨ Offer 2: Become a 500-hour Certified Yoga Teacher by January

Enroll in our 300-hour Yoga Teacher Training and receive the 200-hour training FREE.

📅 Available for 24 hours only
🕗 21 June | From 8:00 AM onwards
⏳ Offer expires 24 hours after launch

📲 Ready to take the next step?
Book an enrollment call with Kaya or message us to learn more.

⚠️ Terms & Conditions apply:
Valid on full payments only
Cannot be combined with other offers
Applicable only for registrations completed within the 24-hour promotional window on June 21st

#internationalyogaday #yogaindubai #yogainabudhabi #uaeyoga #yogateachertrainingcourse
The best part of yoga teacher training isn’t the c The best part of yoga teacher training isn’t the certification ✨

It’s the confidence you gain, the friendships you build, the growth you experience, and the realization that you’re capable of so much more than you imagined.

At Kaya Yoga, our focus goes beyond helping you become a yoga teacher. Through small group mentorship, teaching practice from Day 1, personalized feedback, anatomy, philosophy, and business & entrepreneurship training, we help you develop the skills, confidence, and experience to create your own path in yoga.

Whether your goal is to teach classes, deepen your practice, build a wellness business, or simply invest in your personal growth, our training is designed to support you every step of the way.

✨ Upcoming Trainings:
📍 Abu Dhabi 200-Hour & 300-Hour Yoga Teacher Training
📍 Dubai 300-Hour Yoga Teacher Training
📍 Mexico City 200-Hour Yoga Teacher Training

Ready to take the next step in your journey? We’d love to welcome you into our community. 🤍

#yogateachertraining #yogaindubai #uaeyogaschool #yogainabudhabi #uaeyogis
Since 2015, we’ve trained hundreds of yoga teacher Since 2015, we’ve trained hundreds of yoga teachers across Dubai, Abu Dhabi, and Mexico City ✨

Over a decade of experience has taught us one thing: great yoga teachers aren’t created through a weekend certification. They’re developed through practice, feedback, mentorship, and real teaching experience.

This is how we do it:

✓ Teaching practice from day one
✓ Small cohorts for individualized attention
✓ Guidance from experienced teachers with decades of combined expertise
✓ A therapeutic approach designed for real bodies and real-life students

Our goal isn’t just to help you graduate with a certificate.

It’s to help you graduate with the confidence, skills, and experience to actually teach.

Ready to take the next step in your yoga journey?
#yoga #yogalife #yogateachertraining #yogaindubai #yogainabudhabi
Mexico City, what an incredible journey it has bee Mexico City, what an incredible journey it has been 🇲🇽

Over the past few months, these women have done far more than complete a yoga teacher training. They have challenged themselves, stepped outside their comfort zones, built lifelong connections, and discovered strengths they didn’t know they had.

“This course helped me understand my body on a deeper level, learn how to adapt, and hold space for others.” 

To our Mexico City graduates, thank you for your trust, openness, and commitment throughout this journey. We are so proud of everything you’ve achieved and can’t wait to see the impact you’ll create both on and off the mat.

Thank you for joining us on this transformative journey. 🤍

#yogateachertraining #yogaindubai #uaeyogaschool #yogainabudhabi #uaeyogis
Imagine spending 200 hours fully immersed in yoga Imagine spending 200 hours fully immersed in yoga with Kaya Yoga in Abu Dhabi ✨

Every weekend, you receive personalized guidance, constant feedback, and the support needed to deepen your practice and grow with confidence. You spend your days learning, practicing, reflecting, and connecting with a community that shares your passion for yoga.

And all of this unfolds beneath open skies, surrounded by lush green spaces and the rich heritage of our beautiful location, creating the perfect environment to step away from daily distractions and focus entirely on your journey.

This is what our Abu Dhabi Yoga Teacher Training is all about 🤍

Deep practice. Consistent growth. Meaningful connections. A journey that transforms the way you move, teach, and experience yoga.

If you’ve been dreaming of deepening your practice or becoming a certified yoga teacher, Abu Dhabi might just be where your journey begins.

DM us “YOGA” to learn more about our upcoming Abu Dhabi Yoga Teacher Training.

#yoga #yogaindubai #yogainabudhabi #uaeyoga #yogateachertraining
Getting injured while doing splits? Here’s how to Getting injured while doing splits? Here’s how to safely practice them ✨

The splits are never just about flexibility.

They teach patience, consistency, presence, and the willingness to meet yourself exactly where you are.

At Kaya Yoga, we believe yoga is about much more than mastering poses. It’s about understanding the body, cultivating awareness, and creating a sustainable practice that supports you for life.

Learn more in our upcoming yoga teacher training starting this fall in Dubai, Abu Dhabi and Mexico City 🇲🇽 

Let us know: What is one pose that has taught you patience? 🤍

#yogaindubai #yogateachertraining #yogainabudhabi #uaeyogaschool #uaeyogis
POV: you won’t have time for bad energy when your POV: you won’t have time for bad energy when your days start with teaching yoga ✨

More yoga.
More meaningful conversations.
More time doing something you genuinely love.
More confidence using your voice.
More community.
More purpose.

At Kaya Yoga, it’s about learning how to hold space, building confidence through experience, creating deeper connections, and slowly building a life that feels more aligned with who you are and how you want to live.

Your yoga teacher era starts here 🤍

Dubai • Abu Dhabi • Mexico City 🌍 
#yogateachertraining #yogaindubai #uaeyogaschool #yogainabudhabi #uaeyogis
Here’s what our Mexico City 200 Hour Yoga Teacher Here’s what our Mexico City 200 Hour Yoga Teacher Training looks like 👀✨🇲🇽 

🤍 group practices and shared experiences
🧘 doing yoga more often than expected
👩‍🏫 learning how to confidently teach what you love
☕ post-training coffee runs
🌿 emotional support friendships
✨ laughter, growth, and unforgettable memories
🌍 accidentally wanting this life forever

From practice and philosophy to teaching, mentorship, and community, this experience at Kaya Yoga is designed to immerse you in yoga while giving you the confidence to share it with others.

Your yoga teacher era starts here 🤍

Mexico City Fall 200/300 Hour YTT registrations are now open ✨

#yogateachertraining #uaeyogaschool #yogalife #yogainmexico #mexicoyoga
The plans: moving your body, clearing your mind, r The plans: moving your body, clearing your mind, reconnecting with yourself through yoga. 🤍

At Kaya Yoga, this becomes more than a routine.
It becomes the way you return to yourself every single day.

Not something you try to fit into an already exhausting life, but something that slowly reshapes the way you live, think, feel, and move through the world.

Your body feels stronger.
Your mind feels quieter.
Your energy becomes clearer.
You begin creating a life that feels more aligned, intentional, and connected. ✨

Our Yoga Teacher Trainings are designed for women who want to deepen their practice, grow personally, and experience yoga beyond just the physical poses.

If this feels like the kind of life you want more of, maybe this is your sign. 🤍

Upcoming trainings this fall:
✨ Dubai
✨ Abu Dhabi
✨ Mexico City

#yogateachertraining #yoga #kayayoga #yogacommunity #ytt
Become a Certified Therapeutic Yoga Teacher in Abu Become a Certified Therapeutic Yoga Teacher in Abu Dhabi ✨

Join Kaya Yoga’s mentor-led Therapeutic Yoga Teacher Training and deepen your practice while confidently stepping into your role as a skilled and knowledgeable yoga professional.

With 10+ years of experience in the UAE wellness industry, Kaya Yoga has guided hundreds of students through transformational trainings designed to prepare you for real-world teaching. As a Yoga Alliance accredited school, we focus on building confident teachers through hands-on experience, personalized mentorship, and practical education that goes far beyond the mat.

🌿 Small-group mentorship
👩‍🏫 Real teaching practice & examinations
🧩 Therapeutic yoga & alignment
💼 Yoga business & freelance training
✨ Personalized guidance throughout your journey

📍 The Royal Stables, Abu Dhabi
📅 Starting October 2026

DM us to schedule your enrollment interview 🤍

#yogainabudhabi #yogalife #yoga #yogateachertraining #yogateacher
Meet Suchita, our Abu Dhabi YTT trainee 🤍 Suchita Meet Suchita, our Abu Dhabi YTT trainee 🤍

Suchita joined Kaya Yoga Teacher Training because she felt called to grow, deepen her practice, and step into something more meaningful within a supportive and intentional community.

That is the beauty of yoga teacher training.
Every student arrives with a different story, a different intention, and a different journey ahead of them.

This experience is not about becoming someone new.
It is about reconnecting with yourself more deeply through movement, self-awareness, discipline, healing, and community. 🤍

Over time, the practice begins to shift more than just the body.
It changes the way you trust yourself, show up for yourself, and move through life with greater clarity and confidence.

If you have been waiting for the “right time” to begin, maybe this is your reminder that you do not need all the answers before taking the first step. ✨

Join us for our upcoming Yoga Teacher Trainings and experience what becomes possible when you finally choose yourself.

#yogaindubai #yogateachertraining #uaeyogaschool #yogainabudhabi #uaeyogis
Are you a 200 hour certified yoga teacher or a ded Are you a 200 hour certified yoga teacher or a dedicated practitioner ready to deepen your journey? ✨

Our 300 Hour Yoga Teacher Training in Dubai this September is designed for those looking for more than just another certification.

This training is for teachers and students who want to deepen their understanding of yoga, refine their teaching, and build greater confidence in themselves and their practice. 🤍

Inside the training, you’ll explore advanced teaching methodology, philosophy, embodiment practices, and mentorship within an intimate small-group setting with personalized guidance and support throughout the journey.

We also include a dedicated business and mentorship module for those ready to build a meaningful career in yoga. You’ll learn how to strengthen your voice as a teacher, grow your confidence, and create opportunities within the wellness space. ✨

Most importantly, you’ll be surrounded by a community of like-minded women and teachers growing together in a space that feels supportive, inspiring, and deeply transformational.

If you feel called to take the next step in your yoga journey, comment “300” below and we’ll send you all the details 🤍

#yogaindubai #yogateachertraining #uaeyogaschool #yogainabudhabi #uaeyogis
The biggest thing holding most women back from yog The biggest thing holding most women back from yoga teacher training isn’t ability… it’s self-doubt.

The belief that they’re “not ready enough,” “not flexible enough,” or “not confident enough.”

But the truth is yoga teacher training was never about being perfect before you begin. It’s a space to grow into yourself, reconnect with your body, deepen your practice, and discover strengths you didn’t know you had 🤍

At Kaya Yoga, we’ve seen women walk in feeling unsure of themselves and leave feeling more grounded, empowered, connected, and aligned with their purpose.

This journey is not only about learning how to teach yoga.

It’s about learning how to trust yourself again.

Our Yoga Teacher Trainings begin this fall in:
✨ Dubai
✨ Abu Dhabi
✨ Mexico City

If your heart has been pulling you toward something deeper lately… this may be your sign. 

#yogaindubai #yogaindubai #yogateachertrainingcourse #yogalife #yoga
Some of the most beautiful things yoga gave us wer Some of the most beautiful things yoga gave us were never about the training itself 🤍

The confidence.
The softness.
The healing.
The friendships.
The feeling of finally coming back to ourselves, hallelujah ✨

At Kaya Yoga, yoga is more than just movement, it’s an experience of reconnecting with yourself in the most grounding and intentional way. Through every class, training, conversation, and shared moment, women find a space where they can slow down, feel supported, grow in confidence, and build meaningful connections with like-minded souls.

Whether you join us for a single practice or a deeper journey, this community is here to remind you that healing, purpose, softness, and strength can all exist together 🤍

Our upcoming Yoga Teacher Trainings begin this fall in:
✨ Dubai
✨ Abu Dhabi
✨ Mexico City

If your heart has been calling you toward something deeper… maybe this is your sign, hallelujah 🤍

#yogalife #yogateachertrainingcourse #yogaindubai #yogainmexico #hallelujah
Some yoga poses do more than improve flexibility, Some yoga poses do more than improve flexibility, they help regulate your nervous system, calm the mind, and bring the body back into balance 🤍✨

Through intentional movement, breath, and awareness, these practices support stress relief, emotional regulation, and deeper inner connection.

At Kaya Yoga, we teach the deeper purpose behind these poses in our Yoga Teacher Trainings, helping you understand not just how to practice them, but why they work and how to guide others through them safely and effectively.

Our upcoming trainings are happening in Dubai, Abu Dhabi & Mexico City 🌍🧘‍♀️

DM us “YOGA” to get all the details and find the training that’s right for you ✨

#yogaindubai #yogainabudhabi #yogateachertraining #yogalife #uaeyogis
Falling in love with yoga changes you 🤍 Becoming a Falling in love with yoga changes you 🤍
Becoming a teacher allows you to share that change with others.

It’s not just about poses or sequencing.
It’s about holding space, guiding growth, and passing on something that’s deeply impacted your life.
It’s about learning to guide with intention, to support others through their own journey, and to embody the practice beyond the mat.

If yoga has given you something real, this might be your sign to share it ✨

At Kaya Yoga, we don’t just train teachers, we help you step into your voice, your confidence, and your ability to lead with authenticity. Our trainings are designed to deepen your practice while giving you the tools to teach in a way that feels aligned and impactful.

Our upcoming trainings are in Dubai, Abu Dhabi & Mexico City 🌍
This is your chance to enroll in YTT and share your love for yoga as a certified yoga teacher.

Join our Fall Yoga Teacher Training in Dubai, Abu Dhabi & Mexico City 🧘‍♀️

#yogateachertraining #yogaindubai #yogainabudhabi #uaeyogis #yogaindubai
Meet Yara ✨ Yara is our lead teacher at Kaya Yog Meet Yara ✨ 

Yara is our lead teacher at Kaya Yoga for our newly restructured 300-hour Yoga Teacher Training in Dubai 🇦🇪

This isn’t just an advanced certification, it’s a deeper, mentor-led journey designed to refine your voice, confidence, and purpose as a teacher 🤍

What makes our yoga teacher training different? 

We go beyond surface-level teaching. With a strong focus on therapeutic depth and intelligent sequencing, you learn not just what to teach, but how and why you teach it 🧘‍♀️

Plus, our Business Mastery module helps you build, grow, and sustain your path as a yoga teacher in the real world 💼✨

If you feel called to evolve, our upcoming trainings in Dubai, Abu Dhabi, and Mexico City are open for you 🌍

Limited Spots. Early Bird discount expires soon.⏳
Step into your next level ✨

#yogateachertraining #ytt300 #yogateacher #kayayoga #dubaiyoga
It’s a gentle reminder that yoga teacher training It’s a gentle reminder that yoga teacher training opens doors you didn’t even know existed ✨

From growth and self-discovery to stepping into your voice as a teacher, this journey brings endless opportunities on and off the mat.

At Kaya Yoga, our yoga teacher training is more than just a certification. It’s a transformation, a community, and a space where you truly evolve.

Our upcoming trainings are in Dubai, Abu Dhabi, and Mexico 🤍

DM “YOGA” to register and begin your journey 🧘‍♀️✨

#yogaindubai #yogateachertraining #uaeyogaschool #uaeyogaschool #uaeyogis
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