Yoga for Men Course


Feel Healthy and Happy Every Day


What will you learn in this course?

  • Learn deep breathing for relaxation, stamina, and stress release
  • Release shoulder tightness
  • Open the hips, release tightness in the hips
  • Lengthen and stretch the hamstrings
  • Release quadriceps and lower back
  • Control premature ejaculation and improve sexual performance
  • Gain more energy, build stamina and self-confidence


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