Autoimmune diseases affect 50 million Americans (more than cancer and heart disease combined), and the number is rising. While these...
Archive for tag: yoga
What about all these different Yoga Styles?
Isn’t it confusing? All these different Yoga styles, one more complicated than the next? I’d really love to help people...
The Benefits of Meditation
It is to find a healthy, beneficial practice which focuses on transcendence, meditation enables people to reduce stress and improve...